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Thursday, March 18th, 2010

- Green breakfast shake with 1/2 cup unsweetened vanilla Almond Breeze, 1/2 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, 1/2 cup frozen blueberries, 1/2 tbsp flaxseed meal, and 1/2 tbsp...

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Thursday, March 25th, 2010

- 1 apple and 1 glass water (75 calories) – 2 mugs green and white mint tea (0 calories) – 1 mug green and white mint tea with 1 apple (75 calories) – Salad with mixed spring greens, homemade hummus,...

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Saturday, March 27th, 2010

- Vegetarian Cafe Breakfast at Stella’s Cafe: 2 soft-poached eggs, 2 slices multigrain bread (toasted and topped with butter and jam), tomato slices, and hashbrowns, plus 2 mugs mint tea (700 calories)...

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Tuesday, March 30th, 2010

- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/2 cup frozen blueberries, handful fresh spinach, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp...

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Tuesday, April 6th, 2010

- Handful grapes and 1/2 cup water (100 calories) – Green breakfast shake with 1 cup cold water, handful fresh spinach, 1/2 frozen banana, 1/2 cup frozen blueberries, 1 scoop calcium/magnesium powder,...

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Tuesday, April 13th, 2010

- 1/2 apple (50 calories) This is all a girl has time for when she sleeps through her alarm clock and wakes up 10 minutes before she has to leave for work… whoops! – 1 apple with cinnamon and 2 mugs...

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